 | Tid | 01:14:26 |
 | Længde | 27.51 km |
 | Hastighed | 22.18 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 146 max 171 |
 | Intensitet | Normal |
 | Kalorier | 977 kcal |
 | Score | 1778 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:56 |
5.00 km |
25.14 km/h |
02:23 min/km |
149 bpm |
| 2 |
00:20:30 |
5.00 km |
14.63 km/h |
04:06 min/km |
154 bpm |
| 3 |
00:39:54 |
5.00 km |
7.52 km/h |
07:59 min/km |
141 bpm |
| 4 |
00:15:06 |
5.00 km |
19.87 km/h |
03:01 min/km |
134 bpm |
| 5 |
00:12:03 |
5.00 km |
24.90 km/h |
02:25 min/km |
154 bpm |
| 6 |
00:11:17 |
2.51 km |
13.35 km/h |
04:30 min/km |
152 bpm |
|
