Kondition gym

Added by Springer, 300 weeks ago

Summary

Description

	Tid	00:35:54
	Puls	snitt 136 max 157
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	369 kcal
	Score	3152

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

71%	Average 136		Max 157	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:11

3.3%

Zone 1

96 - 114

50% - 60%

00:03:48

10.6%

Zone 2

115 - 133

60% - 70%

00:06:22

17.7%

Zone 3

134 - 153

70% - 80%

00:22:38

63.0%

Zone 4

154 - 172

80% - 90%

00:01:55

5.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default