 | Tid | 00:37:20 |
 | Længde | 7.48 km |
 | Hastighed | 12.02 km/h |
 | Tid pr. km. | 04:59 min/km |
 | Cadence | snitt 87 max 96 |
 | Temperature | 12.9 °C |
 | Intensitet | Lav |
 | Kalorier | 656 kcal |
 | Score | 3456 |
|
Med Valter, Araby elljusspår, rätt tunga ben, kändes som att vi sprang snabbare än vi gjorde
0 like this
Why not give rothan some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:48 |
2.26 km |
11.49 km/h |
05:13 min/km |
- |
87 rpm |
| 2 |
00:14:44 |
2.93 km |
11.93 km/h |
05:02 min/km |
- |
87 rpm |
| 3 |
00:11:02 |
2.29 km |
12.45 km/h |
04:49 min/km |
- |
87 rpm |
|