 | Tid | 00:33:20 |
 | Længde | 10.16 km |
 | Hastighed | 18.29 km/h |
| Tid pr. km. | 03:17 min/km |
 | Puls | snitt 148 max 174 |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
 | Score | 2243 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:33 |
5.00 km |
19.29 km/h |
03:07 min/km |
147 bpm |
| 2 |
00:17:11 |
5.00 km |
17.46 km/h |
03:26 min/km |
150 bpm |
| 3 |
00:00:40 |
0.16 km |
14.40 km/h |
04:10 min/km |
135 bpm |
|
