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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
lørdag 05 december 2020 Control_rewind Date Control_fastforward
183 Skridskoåkning Export
Time
 03:04:40Tid
Distance
 21.47 kmLængde
Gauge
 6.98 km/hHastighed
Gauge
 08:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1334 kcalKalorier
Score
 4416Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlu%60K_icoAiAxY_Kpd%40sGbNeGvCcK%60TkLrHqAbGu%40zWx%40nUXxAbAG%7CGzEzB%60IqOlyA_%40lL%7CAle%40iDrmAF%7C%5BsIrnAeGcFcAjAiDmAZqb%40yCcPuBkEK%7E%40%3FjBhCuEnB_I%7EF%7De%40vG%7DIImMnDkUdDiu%40jCyoAhFeL%7CKaKx%40_H%5BaA%7BEd%40PsCoEsGsAz%40mBoHr%40aPu%40%7DSkEwQiDie%40cFiSb%40aHaH%7DXmDa%5BVoBrCjCdJfBdNrJ%7EDjA%60CjFaHp%7BBlEtXzH%60Rl%40%7EE%5D%7CDmD%7CCeBjEqArXsSd%7EAgE%60p%40bCfMWpCoN%7Ec%40gApJ%60Hlf%40zFfKvD%60C%7ECeVhDmaArEof%40dA%7Dg%40dDu_%40rFiZt%40ePgEij%40%7C%40wAWsFtAqIuL%7DY_Dw%60%40pA%7BJbG%7DInT_h%40jVq%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 296 weeks ago
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9 Cykling Export
Time
 00:33:20Tid
Distance
 10.16 kmLængde
Gauge
 18.29 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 454 kcalKalorier
Score
 2243Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smo%60KodnxAfGnOTb%40%60%40LzArDTJHGxAqExGmXzAgCdFqSbBqElAqBdKkUdBaDdJqZbBwIrMs%7B%40rBgQlAwMnAeYvAiM%60%40uG%7EL%7Bi%40hEcPjNcn%40tBmMpMmdA%7E%40%7DEGgAqCwF_%40mA%5BeDs%40eCQqDwDgHmByB_%40JUt%40%7BKfo%40gGp%60%40qB%7EPgGxc%40qMfk%40%7BBdHiDlQi%40%60A%7E%40%60CUAK%5CgAfHsEh_%40kF%7C%5BeDdVUxBJrBqAdRmInZ_K%7Cb%40gBpEe%40nByHtc%40aGhUiDdLc%40dDUj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 296 weeks ago
Garmin_grey_20px Show workout detailsNext
153 Vægttræning Export
Time
 00:38:58Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 221 kcalKalorier
Score
 1531Score
Det här träningspasset har importerats.
Added 296 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2009 kcal