Kondition gym

Added by Springer, 297 weeks ago

Summary

Description

	Tid	00:40:01
	Puls	snitt 138 max 155
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	434 kcal
	Score	3549

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

72%	Average 138		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:31

1.3%

Zone 1

96 - 114

50% - 60%

00:01:11

3.0%

Zone 2

115 - 133

60% - 70%

00:10:05

25.2%

Zone 3

134 - 153

70% - 80%

00:27:11

67.9%

Zone 4

154 - 172

80% - 90%

00:01:03

2.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default