Löpning terräng

Added by Springer, 296 weeks ago

Summary

Description

	Tid	00:14:42
	Længde	3.07 km
	Hastighed	12.53 km/h
	Tid pr. km.	04:47 min/km
	Puls	snitt 153 max 165
	Cadence	snitt 90 max 94
	Power	snitt 404 max 528
	Temperature	16.3 °C
	Intensitet	Normal
	Kalorier	188 kcal
	Score	1523

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

80%	Average 153		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:07

0.8%

Zone 2

115 - 133

60% - 70%

00:01:00

6.8%

Zone 3

134 - 153

70% - 80%

00:04:32

30.9%

Zone 4

154 - 172

80% - 90%

00:09:02

61.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default