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84

lørdag 26 december 2020

Löpning terräng

Added by Springer, 295 weeks ago

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Summary
 
TimeTid00:46:39
DistanceLængde8.10 km
GaugeHastighed10.42 km/h
GaugeTid pr. km.05:46 min/km
PulsePulssnitt 151   max 165
CadenceCadencesnitt 89   max 99
PowerPowersnitt 335   max 436
TemperatureTemperature15.7 °C
IntensityIntensitetNormal
KcalKalorier589 kcal
ScoreScore4899
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

79%
Average
151 		Icon_pulse
Max
165 		86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:46
1.6%
Zone 2 115 - 133 60% - 70%
00:02:22
5.1%
Zone 3 134 - 153 70% - 80%
00:19:02
40.8%
Zone 4 154 - 172 80% - 90%
00:24:28
52.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%