 | Tid | 00:25:09 |
 | Længde | 5.00 km |
 | Hastighed | 11.93 km/h |
| Tid pr. km. | 05:02 min/km |
 | Puls | snitt 167 max 191 |
 | Cadence | snitt 86 max 98 |
 | Intensitet | Normal |
 | Kalorier | 374 kcal |
 | Score | 2331 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
168 bpm |
93 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
161 bpm |
93 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
169 bpm |
91 rpm |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
167 bpm |
93 rpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
168 bpm |
92 rpm |
| 6 |
00:04:39 |
0.00 km |
0.00 km/h |
00:00 min/km |
167 bpm |
93 rpm |
|
