 | Tid | 01:09:12 |
 | Længde | 20.14 km |
 | Hastighed | 17.46 km/h |
| Tid pr. km. | 03:26 min/km |
 | Cadence | snitt 43 max 124 |
 | Temperature | 17.1 °C |
 | Intensitet | Lav |
 | Kalorier | 1529 kcal |
 | Score | 4671 |
|
Riktigt bra i Alvesta, lite enformigt men bra med höjdmeter ändå. Nästan för hårt underlag.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:36:19 |
10.38 km |
17.15 km/h |
03:30 min/km |
- |
43 rpm |
| 2 |
00:02:03 |
0.63 km |
18.44 km/h |
03:15 min/km |
- |
43 rpm |
| 3 |
00:33:27 |
9.13 km |
16.38 km/h |
03:40 min/km |
- |
43 rpm |
|
