Kondition gym

Added by Springer, 289 weeks ago

Summary

Description

	Tid	00:30:21
	Puls	snitt 142 max 160
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	335 kcal
	Score	2679

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Puls Hastighed Tid pr. km. Temperature

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Summary

74%	Average 142		Max 160	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:15

0.8%

Zone 1

96 - 114

50% - 60%

00:00:33

1.8%

Zone 2

115 - 133

60% - 70%

00:04:50

15.9%

Zone 3

134 - 153

70% - 80%

00:20:05

66.2%

Zone 4

154 - 172

80% - 90%

00:04:38

15.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default