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84

lørdag 06 februar 2021

Löpning terräng

Added by Springer, 289 weeks ago

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Summary
 
TimeTid01:20:44
DistanceLængde15.27 km
GaugeHastighed11.35 km/h
GaugeTid pr. km.05:17 min/km
PulsePulssnitt 162   max 179
CadenceCadencesnitt 91   max 97
PowerPowersnitt 365   max 448
TemperatureTemperature10.5 °C
IntensityIntensitetNormal
KcalKalorier1115 kcal
ScoreScore8496
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

85%
Average
162 		Icon_pulse
Max
179 		94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.1%
Zone 1 96 - 114 50% - 60%
00:00:27
0.6%
Zone 2 115 - 133 60% - 70%
00:00:50
1.0%
Zone 3 134 - 153 70% - 80%
00:08:51
11.0%
Zone 4 154 - 172 80% - 90%
01:02:21
77.3%
Zone 5 > 173 90% - 100%
00:08:06
10.0%