 | Tid | 00:30:27 |
 | Længde | 4.29 km |
 | Hastighed | 8.45 km/h |
| Tid pr. km. | 07:06 min/km |
 | Puls | snitt 132 max 152 |
 | Intensitet | Normal |
 | Kalorier | 309 kcal |
 | Score | 1278 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
126 bpm |
| 2 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
130 bpm |
| 3 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
142 bpm |
| 4 |
00:08:24 |
1.00 km |
7.14 km/h |
08:24 min/km |
131 bpm |
| 5 |
00:06:26 |
0.29 km |
2.70 km/h |
22:11 min/km |
126 bpm |
|
