Löpning terräng

Added by Springer, 287 weeks ago

Summary

Description

	Tid	01:59:41
	Længde	20.66 km
	Hastighed	10.36 km/h
	Tid pr. km.	05:48 min/km
	Puls	snitt 163 max 184
	Cadence	snitt 89 max 96
	Power	snitt 332 max 418
	Temperature	14 °C
	Intensitet	Normal
	Kalorier	1645 kcal
	Score	12612

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

85%	Average 163		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.0%

Zone 1

96 - 114

50% - 60%

00:00:28

0.4%

Zone 2

115 - 133

60% - 70%

00:01:06

0.9%

Zone 3

134 - 153

70% - 80%

00:25:26

21.3%

Zone 4

154 - 172

80% - 90%

00:55:29

46.4%

Zone 5

> 173

90% - 100%

00:37:08

31.0%

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Löpning terräng

Summary

Heart rate zones - Default