 | Tid | 00:24:37 |
 | Længde | 5.00 km |
 | Hastighed | 12.19 km/h |
| Tid pr. km. | 04:55 min/km |
 | Puls | snitt 162 max 183 |
 | Cadence | snitt 94 max 109 |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2264 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
152 bpm |
94 rpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
159 bpm |
93 rpm |
| 3 |
00:16:21 |
1.00 km |
3.67 km/h |
16:21 min/km |
158 bpm |
94 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
172 bpm |
95 rpm |
| 5 |
02:42:47 |
1.00 km |
0.37 km/h |
162:47 min/km |
171 bpm |
95 rpm |
|
