 | Tid | 00:24:07 |
 | Længde | 5.00 km |
 | Hastighed | 12.44 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 170 max 182 |
 | Cadence | snitt 94 max 106 |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
 | Score | 2236 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
153 bpm |
93 rpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
174 bpm |
94 rpm |
| 3 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
175 bpm |
94 rpm |
| 4 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
174 bpm |
94 rpm |
| 5 |
28:17:17 |
1.00 km |
0.04 km/h |
1697:17 min/km |
175 bpm |
94 rpm |
|
