 | Tid | 00:28:36 |
 | Længde | 9.90 km |
 | Hastighed | 20.77 km/h |
 | Tid pr. km. | 02:53 min/km |
 | Puls | snitt 128 max 160 |
 | Intensitet | Normal |
 | Kalorier | 303 kcal |
 | Score | 679 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:58 |
5.00 km |
12.52 km/h |
04:48 min/km |
116 bpm |
| 2 |
00:17:59 |
4.90 km |
16.35 km/h |
03:40 min/km |
141 bpm |
|