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søndag 11 april 2021

Bröst & Rygg

Added by Ilkka, 280 weeks ago

Summary

Description Strength exercises

	Tid	00:25:00
	Total Weight	5005.0 kg
	Intensitet	Høj
	Borg scale	16, Heavy 85% of max
	Kalorier	186 kcal
	Score	992

122/147 max

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Performed strength exercises in this workout.

Latsdrag bred grepp · TILBAGE	15 x 35.0 kg
Lutande Bänkpress · Bryst	8 x 45.0 kg
Stående Rodd · TILBAGE	8 x 40.0 kg
Bænkpres · Bryst	12 x 40.0 kg
Latsdrag bred grepp · TILBAGE	15 x 35.0 kg
Lutande Bänkpress · Bryst	15 x 35.0 kg
Stående Rodd · TILBAGE	10 x 40.0 kg
Bænkpres · Bryst	10 x 40.0 kg
Latsdrag bred grepp · TILBAGE	15 x 35.0 kg
Lutande Bänkpress · Bryst	11 x 35.0 kg
Stående Rodd · TILBAGE	6 x 40.0 kg
Bænkpres · Bryst	8 x 40.0 kg