 | Tid | 00:28:24 |
 | Længde | 11.75 km |
 | Hastighed | 24.82 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 147 max 169 |
 | Intensitet | Normal |
 | Kalorier | 409 kcal |
 | Score | 676 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:03 |
5.00 km |
27.15 km/h |
02:13 min/km |
140 bpm |
| 2 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
145 bpm |
| 3 |
00:14:55 |
1.75 km |
7.04 km/h |
08:31 min/km |
163 bpm |
|
