 | Tid | 00:36:32 |
 | Længde | 12.56 km |
 | Hastighed | 20.63 km/h |
| Tid pr. km. | 02:55 min/km |
 | Puls | snitt 128 max 155 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 869 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
126 bpm |
| 2 |
00:21:03 |
5.00 km |
14.25 km/h |
04:13 min/km |
133 bpm |
| 3 |
05:00:59 |
2.56 km |
0.51 km/h |
117:34 min/km |
126 bpm |
|
