 | Tid | 00:36:42 |
 | Længde | 6.82 km |
 | Hastighed | 11.15 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 157 max 170 |
 | Cadence | snitt 92 max 107 |
 | Intensitet | Normal |
 | Kalorier | 517 kcal |
 | Score | 3384 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
137 bpm |
92 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
152 bpm |
88 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
157 bpm |
92 rpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
158 bpm |
92 rpm |
| 5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
163 bpm |
92 rpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
167 bpm |
92 rpm |
| 7 |
00:08:53 |
0.82 km |
5.54 km/h |
10:50 min/km |
163 bpm |
92 rpm |
|
