 | Tid | 00:26:59 |
 | Længde | 5.00 km |
 | Hastighed | 11.12 km/h |
 | Tid pr. km. | 05:24 min/km |
 | Puls | snitt 157 max 187 |
 | Cadence | snitt 89 max 117 |
 | Intensitet | Normal |
 | Kalorier | 367 kcal |
 | Score | 2470 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
134 bpm |
83 rpm |
| 2 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
146 bpm |
89 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
165 bpm |
89 rpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
167 bpm |
92 rpm |
| 5 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
182 bpm |
94 rpm |
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