 | Tid | 00:34:19 |
 | Længde | 6.52 km |
 | Hastighed | 11.40 km/h |
| Tid pr. km. | 05:16 min/km |
 | Puls | snitt 154 max 173 |
 | Cadence | snitt 92 max 128 |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
 | Score | 3177 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
138 bpm |
93 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
144 bpm |
92 rpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
155 bpm |
91 rpm |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
161 bpm |
91 rpm |
| 5 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
159 bpm |
92 rpm |
| 6 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
161 bpm |
92 rpm |
| 7 |
00:05:21 |
0.52 km |
5.83 km/h |
10:17 min/km |
169 bpm |
92 rpm |
|
