 | Tid | 00:35:27 |
 | Længde | 6.00 km |
 | Hastighed | 10.16 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 154 max 174 |
 | Cadence | snitt 90 max 103 |
 | Intensitet | Normal |
 | Kalorier | 482 kcal |
 | Score | 3277 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
151 bpm |
90 rpm |
| 2 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
144 bpm |
86 rpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
145 bpm |
87 rpm |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
153 bpm |
89 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
162 bpm |
91 rpm |
| 6 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
169 bpm |
92 rpm |
|
