 | Tid | 00:38:30 |
 | Længde | 14.61 km |
 | Hastighed | 22.77 km/h |
| Tid pr. km. | 02:38 min/km |
 | Puls | snitt 144 max 163 |
 | Intensitet | Normal |
 | Kalorier | 515 kcal |
 | Score | 917 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:50 |
5.00 km |
21.69 km/h |
02:46 min/km |
142 bpm |
| 2 |
00:12:44 |
5.00 km |
23.56 km/h |
02:33 min/km |
148 bpm |
| 3 |
00:13:26 |
4.61 km |
20.59 km/h |
02:55 min/km |
143 bpm |
|
