 | Tid | 00:33:47 |
 | Længde | 12.02 km |
 | Hastighed | 21.35 km/h |
| Tid pr. km. | 02:49 min/km |
 | Puls | snitt 129 max 156 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 801 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:25:37 |
5.00 km |
11.71 km/h |
05:07 min/km |
128 bpm |
| 2 |
00:13:45 |
5.00 km |
21.82 km/h |
02:45 min/km |
125 bpm |
| 3 |
00:19:18 |
2.02 km |
6.28 km/h |
09:33 min/km |
144 bpm |
|
