 | Tid | 00:42:55 |
 | Længde | 16.16 km |
 | Hastighed | 22.59 km/h |
| Tid pr. km. | 02:39 min/km |
 | Puls | snitt 140 max 164 |
 | Intensitet | Normal |
 | Kalorier | 517 kcal |
 | Score | 1019 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:00 |
5.00 km |
23.08 km/h |
02:36 min/km |
140 bpm |
| 2 |
00:15:15 |
5.00 km |
19.67 km/h |
03:03 min/km |
135 bpm |
| 3 |
00:15:07 |
5.00 km |
19.85 km/h |
03:01 min/km |
141 bpm |
| 4 |
00:28:26 |
1.16 km |
2.45 km/h |
24:31 min/km |
159 bpm |
|
