 | Tid | 00:59:05 |
 | Længde | 22.00 km |
 | Hastighed | 22.34 km/h |
| Tid pr. km. | 02:41 min/km |
 | Puls | snitt 141 max 166 |
 | Intensitet | Normal |
 | Kalorier | 698 kcal |
 | Score | 1414 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:34 |
5.00 km |
22.11 km/h |
02:43 min/km |
136 bpm |
| 2 |
00:12:25 |
5.00 km |
24.16 km/h |
02:29 min/km |
147 bpm |
| 3 |
00:14:05 |
5.00 km |
21.30 km/h |
02:49 min/km |
139 bpm |
| 4 |
00:14:03 |
5.00 km |
21.35 km/h |
02:49 min/km |
150 bpm |
| 5 |
00:10:01 |
2.00 km |
11.98 km/h |
05:01 min/km |
124 bpm |
|
