 | Tid | 00:36:47 |
 | Længde | 13.25 km |
 | Hastighed | 21.61 km/h |
| Tid pr. km. | 02:47 min/km |
 | Puls | snitt 130 max 152 |
 | Intensitet | Normal |
 | Kalorier | 398 kcal |
 | Score | 873 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:31:53 |
5.00 km |
9.41 km/h |
06:23 min/km |
118 bpm |
| 2 |
00:13:15 |
5.00 km |
22.64 km/h |
02:39 min/km |
139 bpm |
| 3 |
00:13:33 |
3.25 km |
14.39 km/h |
04:10 min/km |
136 bpm |
|
