 | Tid | 00:51:37 |
 | Længde | 3.59 km |
 | Hastighed | 4.17 km/h |
| Tid pr. km. | 14:23 min/km |
 | Puls | snitt 93 max 122 |
 | Cadence | snitt 51 max 78 |
 | Intensitet | Normal |
 | Kalorier | 309 kcal |
 | Score | 1953 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:18 |
1.00 km |
3.92 km/h |
15:18 min/km |
88 bpm |
55 rpm |
| 2 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
94 bpm |
58 rpm |
| 3 |
00:12:13 |
1.00 km |
4.91 km/h |
12:13 min/km |
94 bpm |
58 rpm |
| 4 |
00:11:41 |
0.59 km |
3.03 km/h |
19:48 min/km |
96 bpm |
32 rpm |
|
