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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
onsdag 30 juni 2021 Control_rewind Date Control_fastforward
120 Gåture Export
Time
 00:23:29Tid
Distance
 1.90 kmLængde
Gauge
 4.85 km/hHastighed
Gauge
 12:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 176 kcalKalorier
Score
 885Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwo%60KmkmxAWBKUKBe%40lBkDzJQ%5C_%40XU%7EAuB%7CIoBdHaE%7EIOp%40%5BXa%40pAGj%40y%40dBm%40n%40sCdFMx%40_AjAwCdGUn%40ApAeChEk%40%60CUBMXwA%3FYFMT_%40%3Fu%40jAyAh%40e%40B%7B%40W%5D%3F_%40Yc%40l%40aA%5EcBUu%40v%40WJeB_%40m%40LUNCPUBEJc%40m%40W%40%5CLISLPAPUAJG%40e%40LIINCG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 267 weeks ago
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120 Gåture Export
Time
 00:18:19Tid
Distance
 1.77 kmLængde
Gauge
 5.80 km/hHastighed
Gauge
 10:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 155 kcalKalorier
Score
 691Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbr%60KscjxAN%3FtAt%40n%40cANk%40%60%40WdA%5CXIb%40D%5Ek%40x%40DTWVDf%40%5Cf%40D%5EOh%40X%5EGvAiBn%40O%5EDB%5BZEJSJaBjB%7DCv%40iBGq%40Ny%40v%40gAj%40wAhBkD%60%40MTm%40b%40ShDmIH%3F%5C%7D%40TQBa%40%60%40QLo%40RO%5EyAdCkGdCuIjBmIH%7DAx%40iArBiGRc%40VFlAsDRDxAfC%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 267 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:07:50Tid
Distance
 2.12 kmLængde
Gauge
 16.24 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 506Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqo%60KqhmxAm%40zAs%40rCoCnIy%40jDCv%40JnAbBzDJn%40OvAwBbEaDfE%7DBrDiApBe%40jB_DtEaKzO%5D%60%40%7BAlCwEhHGFQEmA%7BASq%40MqBMBm%40j%40aBLiB%60%40oBVmCFyB%5CQE%5Db%40SJoEx%40_AFGES%40MIWwBBOJKZC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 267 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 01:25:55Tid
Distance
 6.50 kmLængde
Gauge
 4.54 km/hHastighed
Gauge
 13:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 681 kcalKalorier
Score
 3253Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxr%60Ki%7EgxAF%7ESuA%7EG%7BAdD_AnA%7D%40Fc%40UwA_F%7D%40gJoB%7DA%7D%40fEg%40bHUX%7BAq%40yAKgDdJcB%7EG%7CAvFI%7C%40gLvZ%7BBdD_HjC%7DM%60MuE%7CA%7D%40z%40qFzKs%40f%40kApB%5DBoArA%7D%40%60BgBpFi%40jF%3FpFzJbzAbCld%40tBbPnElQZ%3FnAuDxDsOfBkF%7EDkI%60EoFfAwD%7EDyI%7C%40gAzCoBnAcDlCcL%7CAiAdEo%40t%40DbJfDlA_%40%7C%40eBrB%7DFjAyFS_%40Yb%40g%40a%40oJeWbBq%40%5E%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 267 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:51:37Tid
Distance
 3.59 kmLængde
Gauge
 4.17 km/hHastighed
Gauge
 14:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 309 kcalKalorier
Score
 1953Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogs%60KezaxADX%5Bv%40a%40fDz%40dFn%40v%40rBt%40%60At%40Td%40%60%40HjBtDZFP_%40LeC%5E%5B%60%40PjCgJpCiHtBwJpEaMQmCeAoDuHeO%7BLe%5D_D%7DC%7BAu%40m%40qA%7EF%7D%60%40T_A%5EUv%40qCqEiNViBrFwQnAgFGwQtB%5BIaMLiJQ%7BFK%7D%5BO%3FAN%40%7BAWeBPq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 267 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1400 kcal