 | Tid | 00:33:19 |
 | Længde | 11.00 km |
 | Hastighed | 19.81 km/h |
| Tid pr. km. | 03:02 min/km |
 | Puls | snitt 135 max 156 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 794 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:48 |
5.00 km |
10.07 km/h |
05:58 min/km |
131 bpm |
| 2 |
00:16:13 |
5.00 km |
18.50 km/h |
03:15 min/km |
139 bpm |
| 3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
136 bpm |
|
