 | Tid | 00:35:23 |
 | Længde | 7.00 km |
 | Hastighed | 11.87 km/h |
| Tid pr. km. | 05:03 min/km |
 | Puls | snitt 161 max 175 |
 | Cadence | snitt 92 max 101 |
 | Intensitet | Normal |
 | Kalorier | 519 kcal |
 | Score | 3273 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
152 bpm |
91 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
155 bpm |
93 rpm |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
162 bpm |
93 rpm |
| 4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
164 bpm |
91 rpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
169 bpm |
89 rpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
163 bpm |
92 rpm |
| 7 |
00:13:56 |
1.00 km |
4.31 km/h |
13:56 min/km |
162 bpm |
93 rpm |
|
