Hittepå

Added by moffast, 266 weeks ago

Summary

Description Strength exercises Laptimes What equipment do you have access to?

	Tid	00:36:29
	Længde	3.03 km
	Hastighed	4.98 km/h
	Tid pr. km.	12:02 min/km
	Total Weight	0.0 kg
	Puls	snitt 142 max 168
	Temperature	30.4 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	415 kcal
	Score	1441

Körde lite löpning och lite styrkeövningar på utegymmet vid Kampementsbadet. Varmt som bara den, så det tog emot.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 142		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%