 | Tid | 01:30:07 |
 | Længde | 16.48 km |
 | Hastighed | 10.97 km/h |
| Tid pr. km. | 05:28 min/km |
 | Cadence | snitt 88 max 93 |
 | Temperature | 21 °C |
 | Intensitet | Lav |
 | Kalorier | 1418 kcal |
 | Score | 8369 |
|
Alla spåren på Böda, bra känsla
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:28:20 |
4.94 km |
10.46 km/h |
05:44 min/km |
- |
87 rpm |
| 2 |
00:30:47 |
5.64 km |
10.99 km/h |
05:27 min/km |
- |
88 rpm |
| 3 |
00:17:00 |
3.13 km |
11.05 km/h |
05:26 min/km |
- |
88 rpm |
| 4 |
00:11:36 |
2.22 km |
11.48 km/h |
05:14 min/km |
- |
88 rpm |
| 5 |
00:03:39 |
0.55 km |
9.04 km/h |
06:38 min/km |
- |
89 rpm |
|
