SUP

Added by moffast, 266 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:03:36
	Længde	3.40 km
	Hastighed	3.21 km/h
	Tid pr. km.	18:42 min/km
	Puls	snitt 104 max 131
	Cadence	snitt 29 max 64
	Temperature	27.2 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	336 kcal
	Score	5887

Första gången med en längre sträcka med SUP:en. Lite ostadigt och svår paddlat då det blåste en hel del. Trillade i en gång.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

57%	Average 104		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%