 | Tid | 00:41:58 |
 | Længde | 12.50 km |
 | Hastighed | 17.87 km/h |
| Tid pr. km. | 03:21 min/km |
 | Puls | snitt 135 max 163 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 995 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:33 |
5.00 km |
17.09 km/h |
03:31 min/km |
136 bpm |
| 2 |
00:16:27 |
5.00 km |
18.24 km/h |
03:17 min/km |
136 bpm |
| 3 |
00:11:39 |
2.50 km |
12.88 km/h |
04:40 min/km |
129 bpm |
|
