 | Tid | 00:16:48 |
 | Længde | 3.27 km |
 | Hastighed | 11.68 km/h |
| Tid pr. km. | 05:08 min/km |
 | Puls | snitt 158 max 173 |
 | Cadence | snitt 92 max 97 |
 | Intensitet | Normal |
 | Kalorier | 239 kcal |
 | Score | 1531 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
150 bpm |
92 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
157 bpm |
93 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
166 bpm |
93 rpm |
| 4 |
00:02:11 |
0.27 km |
7.42 km/h |
08:05 min/km |
166 bpm |
90 rpm |
|
