 | Tid | 00:31:09 |
 | Længde | 5.00 km |
 | Hastighed | 9.63 km/h |
| Tid pr. km. | 06:14 min/km |
 | Puls | snitt 137 max 158 |
 | Cadence | snitt 87 max 120 |
 | Intensitet | Normal |
 | Kalorier | 351 kcal |
 | Score | 2889 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
145 bpm |
86 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
132 bpm |
86 rpm |
| 3 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
134 bpm |
86 rpm |
| 4 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
135 bpm |
87 rpm |
| 5 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
136 bpm |
88 rpm |
|
