 | Tid | 00:30:35 |
 | Længde | 11.81 km |
 | Hastighed | 23.17 km/h |
| Tid pr. km. | 02:35 min/km |
 | Puls | snitt 127 max 157 |
 | Intensitet | Normal |
 | Kalorier | 329 kcal |
 | Score | 726 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:46 |
5.00 km |
21.79 km/h |
02:45 min/km |
117 bpm |
| 2 |
00:12:21 |
5.00 km |
24.29 km/h |
02:28 min/km |
136 bpm |
| 3 |
00:04:42 |
1.81 km |
23.11 km/h |
02:36 min/km |
133 bpm |
|
