 | Tid | 00:31:46 |
 | Længde | 12.11 km |
 | Hastighed | 22.87 km/h |
| Tid pr. km. | 02:37 min/km |
 | Puls | snitt 141 max 159 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 379 kcal |
 | Score | 753 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:27 |
5.00 km |
24.10 km/h |
02:29 min/km |
138 bpm |
| 2 |
00:13:01 |
5.00 km |
23.05 km/h |
02:36 min/km |
142 bpm |
| 3 |
00:11:40 |
2.11 km |
10.85 km/h |
05:32 min/km |
144 bpm |
|
