 | Tid | 00:32:35 |
 | Længde | 12.49 km |
 | Hastighed | 23.00 km/h |
 | Tid pr. km. | 02:37 min/km |
 | Puls | snitt 135 max 157 |
 | Temperature | 17.2 °C |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Score | 774 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:27 |
5.00 km |
24.10 km/h |
02:29 min/km |
130 bpm |
| 2 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
136 bpm |
| 3 |
00:11:23 |
2.49 km |
13.12 km/h |
04:34 min/km |
143 bpm |
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