 | Tid | 00:32:52 |
 | Længde | 13.01 km |
 | Hastighed | 23.75 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 135 max 159 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 778 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:09 |
5.00 km |
22.81 km/h |
02:38 min/km |
123 bpm |
| 2 |
00:12:19 |
5.00 km |
24.36 km/h |
02:28 min/km |
139 bpm |
| 3 |
00:17:02 |
3.01 km |
10.60 km/h |
05:40 min/km |
148 bpm |
|
