 | Tid | 00:34:11 |
 | Længde | 12.49 km |
 | Hastighed | 21.92 km/h |
 | Tid pr. km. | 02:44 min/km |
 | Puls | snitt 129 max 157 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 350 kcal |
 | Score | 816 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:35 |
5.00 km |
22.09 km/h |
02:43 min/km |
120 bpm |
| 2 |
00:13:07 |
5.00 km |
22.87 km/h |
02:37 min/km |
130 bpm |
| 3 |
00:08:50 |
2.49 km |
16.91 km/h |
03:33 min/km |
141 bpm |
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