 | Tid | 00:23:40 |
 | Længde | 4.00 km |
 | Hastighed | 10.14 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 142 max 156 |
 | Cadence | snitt 89 max 99 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 320 kcal |
 | Score | 2174 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
135 bpm |
89 rpm |
| 2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
141 bpm |
88 rpm |
| 3 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
143 bpm |
89 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
150 bpm |
89 rpm |
|
