 | Tid | 01:30:04 |
 | Længde | 30.12 km |
 | Hastighed | 20.07 km/h |
 | Tid pr. km. | 02:59 min/km |
 | Cadence | snitt 48 max 86 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 2393 kcal |
 | Score | 6085 |
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Skate, testade lite på la ligabanan inför tisdagen, körde även med lite fart, sedan lugnare sista halvan
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:28:40 |
9.54 km |
19.97 km/h |
03:00 min/km |
- |
48 rpm |
| 2 |
00:06:14 |
2.36 km |
22.72 km/h |
02:38 min/km |
- |
46 rpm |
| 3 |
00:55:42 |
18.22 km |
19.63 km/h |
03:03 min/km |
- |
49 rpm |
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