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MVP L & sh abs really fun |
Added by kbomb, 255 weeks ago |
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Summary
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Really fun started BB and learned a few things. Like if you can't breath properly it's prob too heavy. Breath breath.. Side twist 80 3x. 15s Perfect v up 15, crunch 15. Db press. 2x15. Db 15 fly 3x15?? BB press. 1/ 2 11,11 2.75 too heavy can't breath. 11,11 too heavy can't breath BB 11 light but perfect form and breath. BB 11 press ? Abduct. 140 3x 15?? Addict 130 3x15??
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