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kbomb

KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
øvelser
Workouts4388
Udfordringer
Medal64
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

51øvelser

4388 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

lørdag 24 januar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
18 hours 1 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

4

30 min ss 70% -75% 124-134 green

lørdag 24 januar 2026
Time00:35:00 Kcal265 kcal
Stream_pepp_off0
Stream_comment0
18 hours 1 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

lørdag 24 januar 2026
Time00:15:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
18 hours 1 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge x2/2

lørdag 24 januar 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12 /9 step 3x12 12/7, db press 3x12 40 /6 lat pull down 3x12 85 90 95/ 5/, twisty 3x12 100/6.
Stream_pepp_off0
Stream_comment0
18 hours 1 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Being peace thich nhat hanh

onsdag 21 januar 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
1 day 17 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

torsdag 22 januar 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 17 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat once this week

torsdag 22 januar 2026
Time00:01:00 Kcal5 kcal
Squat3x10 55/8 , dead 3x10 70/accidental did 90 lbs lmao /9 oops, bench press 1x10, 1x9, 1x8 50/8 perfect weight, lean back 3x10 135/7, push up 3x10/ 4, tris 2x12 90/4
Stream_pepp_off0
Stream_comment0
2 dage, 17 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

torsdag 22 januar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 17 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

tirsdag 20 januar 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 16 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

tirsdag 20 januar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 8 hours ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.