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kbomb

KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
øvelser
Workouts4010
Udfordringer
Medal60
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

47øvelser

4010 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Bodypump

torsdag 01 maj 2025
Time00:30:00 Kcal303 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 18 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

onsdag 30 april 2025
Time00:45:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

onsdag 30 april 2025
Time00:50:00 Kcal442 kcal
Squat 4x12 40. Chest press 3x12 40, glute 3x12 70. Up fly 3x12 70 down fly 3x12 20, 2 abs
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

onsdag 30 april 2025
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Løb

mandag 28 april 2025
Time00:45:00 Kcal625 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 15 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

tirsdag 29 april 2025
Time00:15:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 15 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

søndag 27 april 2025
Time00:01:00 Kcal5 kcal
Arms shoulders
Stream_pepp_off0
Stream_comment0
6 dage, 16 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

søndag 27 april 2025
Time00:40:00 Kcal353 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 16 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

101

Cardio Gym

lørdag 26 april 2025
Time00:10:00 Kcal126 kcal
20/60 jump intervals
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

fredag 25 april 2025
Time00:40:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.