 | Tid | 00:35:46 |
 | Længde | 7.01 km |
 | Hastighed | 11.76 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 168 max 181 |
 | Cadence | snitt 92 max 98 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
 | Score | 3295 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
145 bpm |
92 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
165 bpm |
92 rpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
172 bpm |
91 rpm |
| 4 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
171 bpm |
92 rpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
175 bpm |
92 rpm |
| 6 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
177 bpm |
92 rpm |
| 7 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
172 bpm |
91 rpm |
| 8 |
00:03:33 |
0.01 km |
0.17 km/h |
355:00 min/km |
175 bpm |
91 rpm |
|
