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onsdag 17 november 2021

Pendla

Added by moffast, 248 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:29:28
	Længde	5.32 km
	Hastighed	10.83 km/h
	Tid pr. km.	05:32 min/km
	Puls	snitt 153 max 174
	Cadence	snitt 86 max 90
	Temperature	22.8 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	353 kcal
	Score	2720

Morgonlöpning från Gullmars till jobbet.

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